In our continuing quest to experiment with a multitude of permaculture techniques, this time we decided to construct a Back to Eden style garden bed... and in doing so, also prevented desertification!
In our continuing quest to experiment with a multitude of permaculture techniques, this time we decided to construct a Back to Eden style garden bed... and in doing so, also prevented desertification!
Cognitive motor training helps in the fight against Alzheimer’s and dementia, according to new research.
Iron deficiency is a common nutritional disorder worldwide, and pre-menopausal women are most at risk of being diagnosed with it.
The humble potato has been given a bad rap. What was once a cheap staple of many countries’ diets has instead been branded in recent years an “unhealthy” food best avoided.
There exist several approaches to obtaining optimal health, all of them important, each of them acting in some way on all the aspects of our beings. I know that if a technique were valid for...
Skin brushing is a highly effective technique for cleansing the lymphatic system. Topics covered in this article: Benefits of Skin Brushing; What type of skin brush is the best to use; How to Brush...
In my blog posts, free resources, and courses, I talk a lot about the things that we can do to support and develop our inborn, natural interspecies communication abilities. In this post, I...